In this week's conversation of #DCDI, Bri chats with Lauren Fonvielle. Lauren is an Integrative Energy Practitioner, specializing in the Emotional Freedom Technique (EFT)/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain. As an expert in EFT/ Tapping, she offer a fresh perspective on what is keeping people feeling stuck both physically (with chronic pain) and emotionally. Lauren states that our underlying beliefs and emotions—whether or not we're aware of them—can affect our happiness in life. Learning how to better manage our emotions, and release any associated stress can be a complete game changer! You can find out more about Lauren and her practice at https://www.mindshiftwithlauren.com/masterclass
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