Certified BS with Bria Simmons

#DCDI with Cathy Perez

Episode Summary

In this weeks episode of #DCDI, Bri chats with dope individual Cathy Perez. Cathy always had a passion for health and fitness, being organized and sharing her curiosity for life to anyone who would listen. After many years in the corporate arena, supporting others with administrative and HR tasks, Cathy got the nerve, and the calling, to finally become a “Health” Coach. She's a Certified Healthy Eating and Weight Loss Coach, a Certified Yoga Instructor (200YTT) and the 159th Worldwide Certified Konmari Organizing Consultant. Cathy now helps women create a healthy relationship with anxiety and stress with healthy habits that she took over 20 years to learn and hone to walk harmoniously with her own anxiety disorder. To get in touch with Cathy, you can email her at cathyhannahperez@gmail.com , as well as join her private facebook group at https://bit.ly/3fKi0eg

Episode Notes

"Buy into the possibility of you."

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